This class promises a whole body workout that will improve your overall fitness.
Fitness Pilates
Muscular Balance, Core Strength, Stretch
Why not grab life by the ankles with fitness pilates? Just £36 for 6 week course.
Free Class Pass
Get your free pass here
Coming Soon!
HIIT
HIIT, High Intensity Interval Training
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Kettlercise
Kettlercise
Kettlebells offer a different kind of training using dynamic movements which target almost every aspect of fitness, endurance, strength, balance, agility and cardio.
Steady Circuits
Low Intensity, Cardiovascular Fitness, Toning
Combining fun with fitness, this circuit style class includes a
variety of gentle exercises designed to safely help you
maintain an active lifestyle.
It will help improve fitness, strength, mobility, flexibility and much more. As well as all of
this, exercising in a group setting gives you the chance to socialize and meet new friends too - all for just £4.50 a class!
Whether you exercise regularly or a total newcomer, we
welcome you to come and enjoy the benefits of working out
under the watchful eye of a qualified instructor. If you are
interested and want to find out more, GET IN TOUCH!
