Throughout the programme you can expect the following:

  • nutritional advice & meal plans
  • be part of a private Facebook group
  • daily support and motivation
  • access to ALL classes ALM Fitness has to offer (included in the price)
  • pre and post body weight measurements and assessments,
  • workouts to follow along at home and more…

Get in touch to find out when the next 6 week programme will start and book your place.