I’ve been having lots of great feedback about the ‘ALM Fitness Total Body Workout DVD’.

“It really is an excellent workout to add into my exercise regime, it’s perfect if I know that I’m going to miss a session that week.”

A great all over, fat burning workout that targets specific muscle groups, includes cardio blasts and a core section – and the all important finisher!

Just £10 for an hour long workout that you can follow in the comfort of your own home. Or you can break the workout up into shorter mini-workouts. All dependent on the time you have available to exercise.

Get in touch if you’d like to grab yourself a copy!

T: +44 (0)7740 366419