Your Questions, My Answers
Where does the training take place?
Most of my clients come from Flyford Flavell, Inkberrow, Pershore and surrounding areas. I will also travel to Worcester, Stratford, Alcester, Studley, Redditch, Bromsgrove and even the south of Birmingham!
We can jog together through local parks and workout together in and around the comfort of your own home.
That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!
Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.
Do I need to book before attending a class and what do I need to bring with me?
You don’t need to book, just come along a few minutes before to any of the classes to complete the necessary paperwork. You don’t need to bring anything with you, only a drink of water and make sure you are wearing loose comfortable clothing and trainers to work out in. The only class you need to book for is Fitness Pilates, please contact me for more details regarding this course.
What are the payment options for the classes?
There are a variety of payment options:
● All classes are £5 per class pay as you go.
● You can buy a loyalty card for £40 for 10 sessions. This can be used at any of the ALM Fitness classes (excluding Fitness Pilates) and has no expiry date, just get your card stamped each time you attend a class
● You can sign up to the ‘Unlimited’ payment option, where you pay just £30 per month to attend as many classes as you choose per month. This can make attending classes as little as £2.50 per class!!