Zumba

I really enjoy your Zumba class, it is relaxed but makes a big difference to my fitness. I play tennis & have noticed an improvement with agility. It is also good for mental wellbeing. You make it a fun, enjoyable experience.

Personal Training

I have been having one-to-one training with Amy for 10 months. She is highly motivated and professional and with her help I have achieved both weight loss and muscle toning, enabling me to drop 2 dress sizes. I cannot recommend her highly enough.

Zumba

Doing Zumba and Couch to 5k have been key on my weight loss goal. Not only that, they are fun and enjoyable.

Steady Circuits

I have found the sessions most enjoyable and feel
better for it. I like it not being repetitive.

Body Conditioning Circuits

Amy makes Body Conditioning Circuits different every time- it’s great fun and there is a real ‘buzz’- my overall fitness level has improved so much’

Body Conditioning Circuits

As a newbee with my daughter to the circuit training class on a Monday night, we have found the classes to be fun and very challenging. We like Amy’s coaching style and sense of humour. The sessions are fun(ish) and I enjoy doing them and competing with my daughter, it’s a good bonding session for both of us. Keep it up, you are doing a great job.