Personal Training and Body Conditioning Circuits

I absolutely love attending Amy’s classes. Every session is different and it is very clear that she is meticulous in her planning. Nothing but inspiration and support emulate from her classes, she is encouraging and certainly makes a difference. Amy always has time for her clients on a professional and personal level and always goes that extra mile. I would highly recommend any of Amy’s classes and personal training – you won’t be disappointed!

Body Conditioning Circuits and Fitness Pilates

I have been going to Amy’s classes for about 2 years now and I definitely feel much fitter and more supple. I have also lost about 1.5 stone in weight. My Mum (77) attends steady circuits and my daughters (20) also go to Amy’s classes and we all enjoy them very much.

Amy is very encouraging and approachable. Her classes are fun and varied as she caters for all abilities within each class, you never feel out of your depth. She motivates you to do the best you can and you feel so much better when you have done some keep fit!

Body Conditioning Circuits

As a newbee with my daughter to the circuit training class on a Monday night, we have found the classes to be fun and very challenging. We like Amy’s coaching style and sense of humour. The sessions are fun(ish) and I enjoy doing them and competing with my daughter, it’s a good bonding session for both of us. Keep it up, you are doing a great job.

Body Conditioning Circuits

Amy makes Body Conditioning Circuits different every time- it’s great fun and there is a real ‘buzz’- my overall fitness level has improved so much’

Zumba

I really enjoy your Zumba class, it is relaxed but makes a big difference to my fitness. I play tennis & have noticed an improvement with agility. It is also good for mental wellbeing. You make it a fun, enjoyable experience.

I have nothing but admiration for Amy’s personal training. My goal at the time was to get off the couch and improve my ability to exercise and general fitness to a level that I would have the confidence to exercise in a group class – which was unthinkable to me at the start of the sessions. She came to me when I was very unfit and at a low point, and tailored the weekly training sessions to just the right amount of “push”- she knew better than me how far I could go. Amy’s efforts and dietary suggestions got me there and more, and I have never looked back. Well done and thank you Amy!