Absolutely love Amy’s circuits classes! She manages to vary the classes and always keep them interesting. I’ve been attending circuits for nearly 2 years and the classes are always different. Amy always offers plenty of difficulty options and if it looks like you’re finding anything too easy she will suggest a more challenging option. Amy is very good at motivating people and always makes classes really good fun. I always feel great after a class and I even enjoy the aches and pains over the following days!!
I really enjoy the classes – there’s a friendly atmosphere and I look forward to attending each week. The exercises are challenging but ultimately very rewarding – they have made a huge difference to my fitness.
I have been going to Amy’s classes for about 2 years now and I definitely feel much fitter and more supple. I have also lost about 1.5 stone in weight. My Mum (77) attends steady circuits and my daughters (20) also go to Amy’s classes and we all enjoy them very much.
Amy is very encouraging and approachable. Her classes are fun and varied as she caters for all abilities within each class, you never feel out of your depth. She motivates you to do the best you can and you feel so much better when you have done some keep fit!
I have been coming to Fitness Pilates for nearly a year having been suffering from back pain. Since attending Amy’s class I haven’t had any pain and feel so much better, my core is stronger and I have even started running for the first time age 45! Thanks Amy – You have inspired me to keep exercising.
18 months ago I was struggling to get back to a regular exercise routine that struck the right balance between challenge and manageability. I now go every week to ALM Circuits and love being there with my husband and two sons, all working at our own pace but with encouragement and support from Amy. Tuesday night Pilates is an opportunity to stretch and build core strength, again shared with my increasingly-flexible husband, a perfect compliment to the more-vigorous Monday evening work-out. I feel so lucky to have these classes on our doorstep.
I have thoroughly enjoyed your Body Conditioning classes, initially at Alcester, and thereafter at Inkberrow Village Hall, for probably three years. The classes are excellent for overall fitness, and help me with my squash, tennis, racketball and cycling. They are testing and demanding, but are a great way to pass an hour. You are constantly inventive and encouraging with your variations on the standard exercises, and clearly everyone has a good time. Please keep on with the good work.