Fitness Pilates and Zumba

I have known Amy and attended her classes now for 3 or 4 years.  The zumba classes are lots of fun with great songs and varied routines.  They certainly give you a workout!  I also do Pilates on a Friday morning, which strengthens your core through a variety of stretching exercises, and I can definitely feel a difference.  I would thoroughly recommend Amy.  She is enthusiastic, hard-working, encouraging and a lovely person too!

Karen Craven – Editor of Families Hereford and Worcester Magazine

Body Conditioning Circuits, Steady Circuits & Fitness Pilates

ALM Fitness is a fun way to socialise, make new friends and get fitter too! I love the variety of activities each week – always challenging and fun but never repetitive.

Body Conditioning Circuits, Fitness Pilates and Zumba

Thanks Amy for motivating me to finally get fit and shift the pounds!  All your classes are fun and challenging and always changing so you never get fed up.  You have been a great support and I would happily recommend you to anyone out there looking to get fit and have fun

Steady Circuits

Inkberrow must have the fittest over 50’s in the country!  Amy’s Steady Circuits are excellent. She is a great motivator and has raised my level of fitness enormously. The classes cater for all abilities and we are all encouraged to push ourselves to achieve our fitness potential. We all have fun too, which is why we keep going!  Thanks Amy.

Body Conditioning and Fitness Pilates

I’ve been going to circuits and Fitness Pilates for a couple of months now and I absolutely love it! Really intense workout but in a fun, friendly and relaxed environment and my fitness has improved already. You can work at your own level but Amy always manages to motivate me to push myself that bit further. Even if I don’t feel like going beforehand, I am always so pleased I’ve been and come away buzzing! Thank you Amy, I’m nearly back at my pre-baby fitness!

Personal Training and Steady Circuits

I’ve had the pleasure of Amy’s expertise for over a year as in One to One Training Sessions and Steady Circuits Classes. As ‘golden oldies’ we are of varying standards, fitness/flexibility wise but Amy is very aware of each person’s capabilities and manages to cater accordingly for everyone. She has a good sense of fun, which makes the classes most enjoyable.

I have a foot problem, which affects my gait, and balance and this is where the Personal Training is of great benefit. She makes the sessions varied and interesting; she is extremely patient and knows exactly how far to push. Despite my groans and protests, (which she is now used to but chooses to ignore!!) I really do enjoy my training with her. I am delighted with the results – fitter, stronger, improved balance and following Amy’s advice on nutrition/diet etc., in better shape.