I have found the sessions most enjoyable and feel
better for it. I like it not being repetitive.
The steady circuits for the over 50’s held at Inkberrow:
I have always had a fear of attending keep fit classes but these are great – a good group of like minded people, who led by Amy – a patient, knowledgeable teacher – supports and guides everyone in a really positive way. You leave the class knowing that you’ve worked yourself but also with a sense of achievement.
I have been having one-to-one training with Amy for 10 months. She is highly motivated and professional and with her help I have achieved both weight loss and muscle toning, enabling me to drop 2 dress sizes. I cannot recommend her highly enough.
I have been coming to Amy’s classes for over 2 years and thoroughly enjoy all of them. I especially like the body conditioning classes – they are really well structured and they change every week – which is great for motivation, as you never get into a rut. Amy makes a real effort to ensure that there are different levels of difficulty so you can work at a level that suits you and she’s always very encouraging.
Most importantly the classes are fun!!
I’ve been going to circuits and Fitness Pilates for a couple of months now and I absolutely love it! Really intense workout but in a fun, friendly and relaxed environment and my fitness has improved already. You can work at your own level but Amy always manages to motivate me to push myself that bit further. Even if I don’t feel like going beforehand, I am always so pleased I’ve been and come away buzzing! Thank you Amy, I’m nearly back at my pre-baby fitness!
Amy is always friendly, fun, well-organised and challenging – what more could you want from a fitness instructor?